Do you work with children or adolescents?

Currently, I am only working with adult clients.

Do you accept insurance?

Yes, I currently accept the following insurances:

Aetna, Anthem, Carelon, Optum, Quest, United

What are your rates?

My rate is $150 for each 60 minute session. For cash pay clients, I can provide a superbill for reimbursement.

Do you provide in-person services?

I am currently only providing virtual services to California residents.

How often are sessions?

I encourage clients to begin with weekly sessions while we establish a therapeutic alliance and foundation for treatment. Frequency of sessions may increase or decrease when appropriate and/or necessary.

How long are sessions?

Sessions are 60 minutes long unless otherwise agreed upon.

What’s the difference between EMDR and other forms of therapy?

Many people come to EMDR after finding that talk therapy helped them gain insight but didn't fully shift how they felt. EMDR uses bilateral stimulation (such as eye movements, tapping, or alternating tones) to support the brain's natural ability to process difficult experiences. This can help reduce the emotional impact of the past so you can respond with more flexibility and feel less stuck in the present.

What is your cancellation policy?

Notice Requirement: I require at least 24 hours' notice for cancellations or rescheduling of appointments.

Late Cancellations: If you cancel or reschedule less than 24 hours before your scheduled appointment, a fee of $100 will be charged to the card on file.

No-Shows: If you fail to show up for your appointment without prior notice, the $100 fee will also apply.

If you have any other questions, please feel welcome to contact me at alexesbartontherapy@gmail.com or click HERE.